MORE OUTDOOR CLASSES! We are adding more and more to our OUTDOOR schedule to ensure your safety and provide resources for those of you that feel more confident when 100% outside.
Please Spread the word about our workouts at the DANA Mission Bay! We now have 5 YOGA CLASSES, and 2 WORKOUTS each week at the Dana! And we only plan to expand more and more!
Your Health, your safety, your well being IS ALWAYS and has always been our highest priority. Please help spread the word and keep new faces coming in and allowing us to provide these resources to the community!
Thank you for your continued support and encouragement. We are STRONGER TOGETHER. Outdoor Times and Updated Class Location! Due to maintenance on the Marina Garden Lawn, we will hold Yoga in the Turf area where Boot Camp is also held. Workouts will be 5pm-545pm, then Yoga will be from 6pm-645pm. We also have the space heaters out on the floor to make sure you are warm and comfortable! Dress warm and invite friends to try with our 10 day trial for only $10! Send them to NXPTfit.com You MUST use the NXPT App to book your spot since classes will now have a certain cap due to the new spacing! LAUNCHING THIS SUNDAY...  We are EXCITED to announce that NXPT is launching its Cycling program again! This time around, things are a little different; We will be holding classes outdoors for the rest of 2020 and using the classes to fund raise for the launch of our SPIN STUDIO opening Jan 4 2021!! We are taking over the 2,000sqft Suite Next door to NXPT La Mesa, and turning into the SPINX Studio! Once open in 2021, We will hold over 30 Cycling classes per week ranging from Rhythm Cycle sessions, power rides, Themed rides, and more! We are kicking things off THIS SUNDAY with 4 classes! Trainer Hannibal, Denise, Natalia, and Delia will each run a 45 minute HIGH ENERGY class to burn off the Thanksgiving calories and lay the foundation for our new program!
From there we will add classes in weekly little by little! WE NEED YOUR HELP! Instead of asking for donations, or borrowing from our bank, we have decided to launch classes early and generate revenue for the expansion from those classes! Our instructors are donating their time to teach, so all the money raised goes directly to benefit the new program!
SPREAD THE WORD! Get your friends to book a bike! USE THE NXPT APP TO BOOK YOUR BIKE! RULE #1: NEVER SKIP MONDAY!   NXPT On Demand! We bring the dynamic and constantly changing elements of fitness; box jumps, olympic lifts, isolation work, body building, high intensity, balance, agility... And combine it with the high energy NXPT is known for... And we put it on your home TV or Computer screen EVERYDAY for you to do! Don't settle for lame bodyweight redundant fitness because they have a cool marketing team and are main stream. Jump in and see why NXPT is the best in SD and now the best in Virtual workouts WORLDWIDE! Share SHARE SHARE with your friends and family around the world!! Daily Workouts LIVE on NXPTfit.com and YouTube!
BootCamp EVERYDAY 7AM LIVE, saved on our Youtube & Website after! Yoga 815AM (T & TH Flow) LIVE, saved on our Youtube & Website after!
We want to make sure you are staying active and keeping up with your regimen even when quarantined at home! Be ENCOURAGED. Be MOTIVATED. We will come out the other side of this thing STRONGER.
Fitness is our vehicle to change lives. Right now we have an opportunity as everyone is forced in their homes and now beginning to make time for health and self care, to change lives for the better. It starts as a workout.. Then becomes a lifestyle.. Then a way to overcome all adversity in life... Lets go fit fam!
- INVITE people to workout with us!
- And lets get STRONGER TOGETHER!
 More Than Fitness, It's a LIFESTYLE. More Than A Gym, It's a FAMILY. 
Protein Pumpkin Spice Frappuccino
What’s cold, creamy and tastes like pumpkin pie? This Protein Pumpkin Spice Frappuccino!
What’s even better is how low in sugar and high in protein it is so you can continue crushing your fitness goals. Enjoy!
Courtesy of RealHealthyRecipes.com
What you need
Servings: 1
1 cup almond milk
1 teaspoon pumpkin pie spice
¼ cup pumpkin purée
pinch of sea salt
pinch of black pepper
1 tablespoon granular Swerve
1 cup brewed coffee, chilled
1 scoop vanilla protein powder
Whipped Cream (optional topping)
sprinkle of ground cinnamon
Instructions
1. Combine the almond milk, pumpkin puree, black pepper, salt and swerve in a blender until smooth. Use the mixture to fill an ice cube tray. Freeze overnight or until solid.
2. Combine the frozen pumpkin ice cubes, cold brew and protein powder in a blender until smooth. Top with whipped cream and a sprinkle of cinnamon. Enjoy immediately!
Nutrition
One serving equals: 165 calories, 3g fat, 529mg sodium, 7g carbohydrates, 3g fiber, 1g sugar and 26g protein.
Motivate your friends, family and co-workers! Use the “refer a friend” link below to forward this newsletter and subscribe your friends.
THANK YOU.
We are growing and thriving even during this time of Covid and shut downs,
and it is all because of your support and love!
Please continue to share our classes and gym with those around you! Co-workers,
friends, family, they all need an outlet for health and wellness too!
Just send them to our APP or Website for the 10 day trial and we will do the rest!
Thank you and we love you! |
