Subscribe to Our Newsletter
Get motivating health and fitness articles sent directly to your inbox.
NXPT Newsletter - How Will You Be Better Tomorrow?!November 16, 2020

Help Spread NXPT:
undefined
undefined
NXPT Fitness Studio

  • 5150 Murphy Canyon Rd,
Kearny Mesa CA, 92123
  • 7450 University Ave, 

La Mesa CA, 92142​



6197011567

Info@nxptfit.com

NXPTFIT.COM


undefined
undefined

FOLLOW US ON INSTAGRAM ​

​@NXPTfit

undefined
undefined
Share NXPT with the ones you care about!

​We are always looking for ways to 

reach out into our community,

 If you have any Causes, 

fundraisers, or events in which 

we can help, PLEASE SHARE!


​Let your friends and Family 

know about our 10 day 

ALL ACCESS Trial 

for only $10!


​Send them to: NXPTFIT.com

undefined
undefined
undefined
undefined
undefined

#NXPTmade

undefined
undefined
undefined
undefined
undefined

New Outdoor Times and Class Location! 

Due to maintenance on the Marina Garden Lawn, we will hold Yoga in the Turf area where Boot Camp is also held. 

Workouts will be 5pm-545pm, then Yoga will be from 6pm-645pm. 

You MUST use the NXPT App to book your spot since classes will now have a certain cap due to the new spacing! 

undefined

RULE #1: NEVER SKIP MONDAY! 

undefined

undefined

NXPT On Demand! 

We bring the dynamic and constantly changing elements of fitness; box jumps, olympic lifts, isolation work, body building, high intensity, balance, agility... And combine it with the high energy NXPT is known for... And we put it on your home TV or Computer screen EVERYDAY for you to do! 

Don't settle for lame bodyweight redundant fitness because they have a cool marketing team and are main stream. Jump in and see why NXPT is the best in SD and now the best in Virtual workouts WORLDWIDE! 

Share SHARE SHARE with your friends and family around the world!! 

​Daily Workouts LIVE on NXPTfit.com and YouTube!


BootCamp EVERYDAY 7AM LIVE, saved on our Youtube & Website after!

Yoga 815AM (T & TH Flow) LIVE, saved on our Youtube & Website after! 


We want to make sure you are staying active and keeping up with your regimen even when quarantined at home! 

Be ENCOURAGED. Be MOTIVATED. We will come out the other side of this thing STRONGER.


Fitness is our vehicle to change lives.  Right now we have an opportunity as everyone is forced in their homes and now beginning to make time for health and self care, to change lives for the better.  It starts as a workout.. Then becomes a lifestyle.. Then a way to overcome all adversity in life... Lets go fit fam! 


  • SHARE the videos!

  • INVITE people to workout with us! 

  • And lets get STRONGER TOGETHER! 


undefined

More Than Fitness, It's a LIFESTYLE.  

More Than A Gym, It's a FAMILY.​

undefined



Turkey Burgers with Butternut Buns

If you’d like to enjoy a juicy burger without the added carbs and guilt of a bun then you’re likely going to wrap it in lettuce.

Unless...

You make low-carb, high-fiber buns out of Butternut Squash! 

Courtesy of RealHealthyRecipes.com

What you need
Servings: 4

For the Butternut Buns
1 tablespoon olive oil​
1 Butternut Squash
2 teaspoons fresh thyme
sea salt and white pepper to taste

For the Yogurt Sauce
¾ cup Plain Greek Yogurt
1 teaspoon lemon juice
¼ teaspoon dried garlic
½ teaspoon dried dill weed
sea salt and black pepper to taste

For the Turkey Burgers
1 pound lean ground turkey
1 egg, beaten
1 teaspoon fresh garlic, minced
1 tablespoon Worcestershire sauce
2 tablespoons fresh cilantro, minced
sea salt and black pepper
1 tablespoon olive oil

Instructions

1. For the butternut buns: Preheat the oven to 400 degrees F. Lightly grease a baking sheet with olive oil. Slice the neck of the butternut squash into 8 rounds about ¼ inch thick. Place the rounds on the prepared baking sheet, drizzle with the olive oil, and sprinkle with the thyme, salt, and pepper. Roast in the preheated oven for 25 minutes, flipping the rounds once halfway through the roasting time.

2. For the yogurt sauce: In a medium bowl, combine the yogurt, lemon juice, garlic, and dill. Season with salt and pepper.

3. For the turkey burgers: In a large bowl, mix together the ground turkey, egg, garlic, Worcestershire sauce, and cilantro; then season with salt and pepper. Form the mixture into 4 patties.

4. In a medium skillet, over medium heat, heat the olive oil. Add the patties and cook until golden and cooked through, 5 minutes per side. Serve each burger between 2 butternut squash rounds with a dollop of the yogurt sauce. Enjoy!

Nutrition
One serving equals: 455 calories, 22g fat, 257mg sodium, 16g carbohydrates, 8g fiber, 6g sugar and 35g protein.

Motivate your friends, family and co-workers! Use the “refer a friend” link below to forward this newsletter and subscribe your friends.


THANK YOU.

We are growing and thriving even during this time of Covid and shut downs, 



and it is all because of your support and love! 


Please continue to share our classes and gym with those around you! Co-workers, 


friends, family, they all need an outlet for health and wellness too! 


Just send them to our APP or Website for the 10 day trial and we will do the rest! 


Thank you and we love you! ​

undefined
undefined
Email: dan@nxptfit.com
Phone:6197011567
Web: NXPTFIT.COM